Training Packages

Expect the unexpected. Your best training years are ahead of you. Draw upon your lived experience to free the athlete within you!

Beyond a personalized approach, the goal is to restore trust in your body and to build a loving relationship with yourself. 

I offer three training packages. Consistency is important, so I put a few packages together to help you build and sustain your momentum. 

Single Serve | $125

One Training Session

A one-hour, individualized session designed to help you train safely and effectively with weights.

This session includes a personalized assessment, foundational guidance, and a customized plan you can use on your own, with the option to book follow-up sessions as needed for continued support.

Builder | $460

4-Session Training Package (saves $40)

4 x 1 hr. Personalized Training 

Four one-hour private training sessions, typically used once per week, designed to support consistent progress while you train independently on additional days.

Each session builds on a personalized plan, with ongoing refinement to support safety, recovery, and long-term results.

Resilience | $840

8-Session Training Package — $840 (save $160)

8 x 1 hr. private training sessions designed for deeper, more consistent work. This package allows us to move beyond surface-level corrections and listen more closely to how your body responds over time—addressing the underlying patterns contributing to pain, stress, or plateaus.

With regular sessions, training becomes more responsive and adaptive, supporting meaningful progress and a clearer understanding of what your body needs to move forward.

Mastery | $1,140

12-Session Training + Massage Package (saves $360)

A high-touch package designed for clients ready to work more consistently and at a deeper level.

This package includes three one-hour sessions per week—two training sessions and one therapeutic massage—allowing us to address strength, recovery, and underlying patterns simultaneously.

With this level of continuity, we can more accurately listen to how your body responds over time, work at the root of pain or plateaus, and support meaningful, lasting change through both movement and hands-on work.

  • "I didn’t know what I didn’t know. Jenn’s Somatic Embodiment Method unearthed a well of energy, focus, and alignment within me that I never knew I was capable of."

    Jared Angaza

  • “Jenn’s class allows me to feel free and vulnerable. With her guidance, I can tap into a part of myself that I would otherwise not be able to achieve.”

    Adam Martinez

  • “When doing the movements and patterns that Jenn teaches, I feel more functional in my anatomy. Rather than moving in isolation amongst my body parts, Jenn’s training has helped me to rewire holistic patterns ingrained in my fascia and meridians.”

    McKenzie O’Brien

  • “Jenn’s light shines so bright and she’s such a gifted teacher. Her SEC Method is such a beautiful expression of who she is, and how she’s able to help people see their own beauty and power. It's just really special.”

    Jenna Ruby

  • “Jenn created a powerful one of a kind training experience with extraordinary attention to detail and thoughtful guidance. If you're looking for a playful but devoted challenge to get stronger, more mobile, and tap into your own sovereignty, SEC Method is for you!”

    Nicholas Devlin

  • “Jenn changed my life. I was seeking a practice to process emotions I hadn’t been able to access. I was frustrated looking for practitioners who could help me come into my full, aligned, awakened expression. Jenn guided me through a very necessary chapter of my life and made it so much brighter.”

    Krystal Appleby

Let’s Train Together

Are you ready to joyfully liberate your body and move with mastery?

Let’s talk. Click the button bellow to schedule a quick tune-in call. I’m looking forward to moving with you!

BOOK A CALL

Theraputic Massage 

I’ve practiced massage therapy for nearly 20 years, approaching the work as both a science and an art.

My sessions draw from multiple modalities- and may include infrared light therapy, cupping, and electrical stimulation.

My touch has been refined through decades of hands-on experience and a skilled capacity to work with deep physical release when it arises. 

90 Minute Massage | $185

A comprehensive, hands-on session informed by nearly 20 years of experience. Sessions integrate multiple modalities and may include infrared light therapy, cupping, and electrical stimulation, with skilled attention to deep physical release when appropriate.

(Available independently or as part of select training packages.)

BOOK A CALL